Different Type of Massages
As incredible as it may sound, there are more than 80 types of massage therapies in the world. Many of them have found their way to your local massage parlor. The ones that are more popular include deep tissue massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, among others. As much as they are popular, few people know what they are all about.
Acupressure happens to be one of the most popular ones. It originated from ancient Chinese medicine. It has been used on canines, apart from human beings. Meridian therapy is what is used to guide this massage, where certain body parts are depressed. It is aimed at allowing the normal flow of energy through the release of tension and opening up of blockages within the body. They say that it leads to natural healing and natural balance retention in the body.
Reflexology is also popular in the world. It is also a product of Oriental medicine. Most of our organs and systems have connections to the soles of our feet. As pressure is applied on those points, those systems and organs will be stimulated, thereby letting healing occur. The most common point of contact is the soles of our feet. Other contact points include the body, hands, and face.
Sports massages are extremely helpful for athletes, and its popularity is evident in the world today. It is a strategy of preventing injuries from occurring, and in keeping optimum health conditions. It incorporates some techniques from Swedish massage therapy. It also incorporates another method of touch therapy types. It may rely on hydrotherapy, compression, pressure points, as well as cross fiber therapy. It has also found its use on animals, in special circumstances.
Deep tissue massage therapy is also quite popular. It is the most basic type of massage, and is a mandatory learning course for most schools that teach massage therapy. It works deeply on the muscles, when it is applied on the muscles and other connective tissues to release buildup of tension and pain as well. People who have suffered injuries report feeling better after they received this kind of massage. Sometimes, people say the felt sore afterwards, but they were relieved much later.
Chair massage is one of the most popular massages ever conceived. It is also called seated massage by some people. There is a tendency to seeing it being given at the airports, in corporate events, as well as at the mall. This massage is offered to someone who is seated upright on a chair. It has been noted to be very relaxing and enjoyable by the recipient.